'Battle Ropes Are TOUGH! | Weight Loss Journey'

05:43 Jul 8, 2021 2 2

'Hello! & welcome back to my weight loss journey :)   FYI I am not a fitness coach, these are just some tips and tricks of my own and also some that I have received throughout the years.' 

Tags: fitness , how to lose weight , squats , fat loss , belly fat , love handles , medicine ball , before and after , gym vlog , vlogging , cardio exercises , weight loss journey , weight loss motivation , weigh in , battle ropes , back fat , Gym Rat , tough workouts

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